Your Daily Three Meditation - Gratitude & Intention Setting
Enjoy a 3-minute guided meditation designed to nurture gratitude and set intentions. New meditations are released Monday through Friday, with CORE meditations on Mondays, focusing on simple gratitude and intention setting, and themed meditations Tuesday through Friday, each centered around a specific word. Your Daily Three lets you choose the format that best supports your practice. Thank you for inviting me into your mindfulness journey!
Listen on:
Episodes
Wednesday Feb 19, 2025
Wednesday Feb 19, 2025
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Joy. Join me every M-F for a new episode. To learn more about your host, please visit https://yourdailythree.com.
Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Manifesting. Join me every M-F for a new episode. To learn more about your host, please visit https://yourdailythree.com.
Monday Feb 17, 2025
Monday Feb 17, 2025
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Patience. Join me every M-F for a new episode. To learn more about your host, please visit https://yourdailythree.com.
Sunday Feb 16, 2025
Sunday Feb 16, 2025
A 3-minute guided meditation focused on gratitude and intention setting. Today, we focus on Connection. Join me every M-F for a new episode. To learn more about your host, please visit yourdailythree.com.
Monday Feb 10, 2025
Monday Feb 10, 2025
Thank you for joining me as we focus our 3 minutes of gratitude and intention-setting around the theme of Self Love.